Welcome to Looking Up: A Mental Health Community Gathering!
Join us on Sat, Nov 16, 2024 at 10:00 AM for a day of connection, support, and growth.
This event is a safe space for East Asian, Southeast Asian, South Asian and all Pan-Asian American community members to come together and share resources, learn from each other, and build community around mental health.
Whether you’re struggling with mental health challenges or looking to support others, this gathering is for you. Let’s come together to lift each other up and look towards a brighter future together.
This is a multigenerational event, so bring your grandparents and grandchildren!
Registration is closed. Please email info@apcaaz.org for any questions.
Therapy |
|
| Asian Mental Health Collective | free sessions by volunteer therapists |
| ASU CTC | low cost therapy sessions |
| South Asian Mental Health Initiative and Network | counseling for the South Asian community |
Healthy Discussions |
| Healing HeARTS a safe space and transformative justice circle intended to fostering tough conversations and creating community |
| ASU Center for Mindfulness, Compassion, and Resiliencecultivating mindfulness in environments by providing training opportunities, building capacity, and developing and disseminating resources |
Who to CallYou are not alone! |
|
| Resource | contact |
| National Suicide Prevention Lifeline | +1 (800-273-8255) |
| Mental Health Emergency/ Crisis | 988 |
| Community Resources Directory | 211 |
| Crisis Text Line | Text EMPOWER to 741741 |
Warm Lines |
What is a Warm Line? |
| an alternative to a crisis line that is run by “peers,” generally those who have had their own experiences of trauma |
| most warm line operators have been through challenges themselves and are there primarily to listen |
| has the purpose of reducing hospitalization and forced treatment cost effective and non-intrusive, voluntary intervention |
| Asian American Psychological Association |
